Today was dead on!

Breakfast: Via and a Balance Bar.

Lunch: My boss took me out to Panera. Tomato soup (I picked out the croutons), Fiji Apple Chicken Salad (no cheese, I had about 1/2 the dressing), and a chunk of bread (I had less than half).

Snack: A Kashi cookie.

Dinner: Tomato pasta (recipe to come!) and a salad

Snack: We split a mini Clif bar before our run.

THIS is what 1472 calories can look like! You can do it too!


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